#MBBAMoves Belly Dance Boot Camp Class with Amayah!

When:
June 3, 2020 @ 8:00 am – 9:00 am
2020-06-03T08:00:00-04:00
2020-06-03T09:00:00-04:00
Where:
Virtual - Zoom
Cost:
Free
Contact:
The Metropolitan Black Bar Association
Join Trainer Amayah for a new session in our #MBBAMOVES virtual workout series.
Amayah's class will be a free ZOOM 60-minute Belly Dance Boot Camp session featuring a combo of strength-training/bellydance. There will be three killer circuits that are a hybrid of Belly Dance, Strength, and HIIT, with a Shimmy Drill to finish. It also includes a dynamic warm up, and cool down.
 
This session is intended for attendees with a general fitness level.
Attendees should modify based on their fitness condition.
 

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